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ACTUAL PRODUCT PREVIEWCalm Habits
A calm habit tracker for busy brains: up to five habits, one tap a day, and no streaks to break.
Secure purchase through Etsy. Check the listing for current availability, included files and purchase instructions.
Take a closer look ↓What can Calm Habits help you do?
Calm Habits is a simple habit tracker app I made for people with ADHD and anyone who starts a habit, misses two days and quits. No account, no subscription, no ads. Pick up to five habits and the days you want to do them. Each day it shows only the habits for today: tap one to tick it off and watch the ring fill up. Missed a day? Nothing breaks. Instead of a streak, you see how many days you did each habit this month.
Who is it for?
Designed for people building manageable habits. Use the preview to check whether the screens and level of detail fit the way you prefer to work.
What's inside.
- Today: only today’s habits, tap one to tick it off, the ring and the big number show how many you did
- Progress: how many days you did each habit this month, instead of a streak
- Calendar: every day colored by how much you did, tap any day to see the details
- Habits: add a habit, change its days, or pause it when life gets busy
- Wins: small wins for every tick, bigger wins for every good week
- Ready-made habits to pick from, or type your own
- Focus mode hides everything except today. Dark mode and backup in Settings
- Welcome back screen if you skip a few days, no guilt
Real screens. Clearer decisions.
Explore the supplied product previews. Example data illustrates the layout; your own entries will be different. Select an image to view it at full size.
Today
Today: only today’s habits, tap one to tick it off, the ring and the big number show how many you did
Calendar
Calendar: every day colored by how much you did, tap any day to see the details
Progress
Progress: how many days you did each habit this month, instead of a streak
Wins
Wins: small wins for every tick, bigger wins for every good week
A walkthrough from Albina.
ADHD Habit Tracker App Tutorial: Build Habits Without Streak Guilt (Phone & Computer)
Loads YouTube when you press play. Watch on YouTube
Before you make it yours.
A simple way to get started
- Try the free demo and explore the screens you will use most.
- Open the matching Etsy listing to confirm the current version, compatibility and what is included.
- After purchase, follow the supplied setup instructions. Start with a small set of your own records and review the results.
Good to know
- It does not send notifications; open it to see today’s habits.
- Clearing your browser data can erase your entries, so download a backup in Settings now and then.
- Keep a backup of your entries before clearing browser data or changing devices. The demo and purchased app are separate; review the purchase instructions before entering your own information.