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ACTUAL PRODUCT PREVIEWCalm Fitness
A calm workout planner app: a plan made for your goal, your days and your equipment, with every set and rep tracked.
Secure purchase through Etsy. Check the listing for current availability, included files and purchase instructions.
Take a closer look ↓What can Calm Fitness help you do?
Calm Fitness is a simple workout app I made for anyone paying for a gym app they never open. No account, no subscription, no ads. Pick your goal, the days you can train and the equipment you have (even none), and it makes your week of workouts. Each workout day it shows today’s workout step by step. Tap a set when it’s done, then tap Rest and a timer counts down. Missed a week? Nothing breaks.
Who is it for?
Designed for people planning workouts. Use the preview to check whether the screens and level of detail fit the way you prefer to work.
What's inside.
- Today: today’s workout step by step, tap a set when it’s done, change reps or weight any time
- Rest timer: counts down between sets, add or skip 15 seconds
- Plan: your week of workouts, swap any exercise with one tap
- Exercises: every exercise with three simple steps, for bodyweight, dumbbells, barbell, kettlebell, bands or machines
- Progress: your weights and reps going up over time, with personal bests
- Body: log your weight and measurements, and see the trend
- Wins: small wins for every workout, no streaks to break
- lb or kg, focus mode, dark mode and backup in Settings
Real screens. Clearer decisions.
Explore the supplied product previews. Example data illustrates the layout; your own entries will be different. Select an image to view it at full size.
Today
Today: today’s workout step by step, tap a set when it’s done, change reps or weight any time
Body
Body: log your weight and measurements, and see the trend
Plan
Plan: your week of workouts, swap any exercise with one tap
Progress
Progress: your weights and reps going up over time, with personal bests
A walkthrough from Albina.
Workout Planner App Tutorial: Workout Plan, Rest Timer & Progress (Phone & Computer)
Loads YouTube when you press play. Watch on YouTube
Before you make it yours.
A simple way to get started
- Try the free demo and explore the screens you will use most.
- Open the matching Etsy listing to confirm the current version, compatibility and what is included.
- After purchase, follow the supplied setup instructions. Start with a small set of your own records and review the results.
Good to know
- It is general fitness info and a personal log, not medical advice. Check with your doctor before starting a new exercise plan.
- It does not connect to watches or send notifications; keep the app open for the rest timer.
- Clearing your browser data can erase your entries, so download a backup in Settings now and then.
- Keep a backup of your entries before clearing browser data or changing devices. The demo and purchased app are separate; review the purchase instructions before entering your own information.