ACTUAL PRODUCT PREVIEWCalm Tasks
A calm task planner for busy brains: just three things for today, picked for how much energy you have.
Secure purchase through Etsy. Check the listing for current availability, included files and purchase instructions.
Take a closer look ↓What can Calm Tasks help you do?
Calm Tasks is a simple to do list app I made for people with ADHD and anyone with twenty tabs open in their head. No account, no subscription, no ads. Empty your head once, and the app shows you only three tasks for today. Finish one and the next one moves up. Tired? Tap Energy and pick low, medium or high, and it swaps in tasks that fit how you feel right now.
Who is it for?
Designed for people who want a smaller daily task list. Use the preview to check whether the screens and level of detail fit the way you prefer to work.
What's inside.
- Today: three tasks, picked for you. Finish one and the next one moves up
- Energy: low, medium or high, and your three swap to fit
- Inbox: every task you dumped, tap one to move it to Today, This week or Someday
- Timer: pick a task, press Start, work for fifteen minutes, then take a break
- Routines: morning and evening steps you repeat every day
- Done: everything you finished, so you see you did more than you think
- Wins: small wins for every task, bigger ones for good days. No streaks to break
- Focus mode hides everything except today. Dark mode and backup in Settings
- Welcome back screen if you skip a few days, no guilt
Real screens. Clearer decisions.
Explore the supplied product previews. Example data illustrates the layout; your own entries will be different. Select an image to view it at full size.

Today
Today: three tasks, picked for you. Finish one and the next one moves up

Done
Done: everything you finished, so you see you did more than you think

Wins
Wins: small wins for every task, bigger ones for good days. No streaks to break

Inbox
Inbox: every task you dumped, tap one to move it to Today, This week or Someday
A walkthrough from Albina.
ADHD Task Planner App Tutorial: Just 3 Tasks a Day, Energy Picker & Focus Timer (Phone & Computer)
Loads YouTube when you press play. Watch on YouTube
Before you make it yours.
A simple way to get started
- Try the free demo and explore the screens you will use most.
- Open the matching Etsy listing to confirm the current version, compatibility and what is included.
- After purchase, follow the supplied setup instructions. Start with a small set of your own records and review the results.
Good to know
- It does not send notifications; open it to see your three for today.
- Clearing your browser data can erase your entries, so download a backup in Settings now and then.
- Keep a backup of your entries before clearing browser data or changing devices. The demo and purchased app are separate; review the purchase instructions before entering your own information.